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  Feeling Fit News
29 years ago, I watched him get a new heart — recently I met him
Thu  Dec 8 2016 10:04AM
Twenty-nine years ago, I watched in wonder as surgeons at Carolinas Medical Center performed a heart transplant on a 48-year-old man. Even today, transplanting a heart is a big deal. … Find out how to read more online.

Wed  Dec 7 2016 08:30AM
Holiday Party Survival Guide: Tips to avoid weight gain
Tue  Dec 6 2016 08:39AM
Lights decorate streets across the country. The holiday season is officially upon us. However, with the joy of the season comes the tendency to overindulge. On average, Americans gain approximately … Find out how to read more online.

Sun  Dec 4 2016 08:30AM
Store and use leftovers safely
Sun  Nov 20 2016 08:30AM
Few meals are created and then eaten in their entirety. That’s especially true of holiday meals or other special events. Leftovers are to be expected, and in many cases, leftovers … Find out how to read more online.
Study: Elders who use tech tools feel less lonely, more physically fit
Wed  Dec 7 2016 08:30AM
Forget bingo and shuffleboard. Use of computers and cellphones is linked to higher levels of mental and physical well-being among those over age 80, according to new research. And these … Find out how to read more online.

Sun  Dec 4 2016 08:30AM
Ready to quit smoking? Join other ‘quitters’ for the Great American Smokeout
Sun  Nov 13 2016 08:30AM
Healthy Charlotte County is challenging smokers to set Nov. 17 as their quit day in observance of the Great American Smokeout. If you are a smoker, this is a great … Find out how to read more online.
This high-tech machine is altering physical therapy
Sun  Nov 20 2016 08:30AM
If you’re an athlete, there will probably come a time in your career when you’ll need physical therapy (PT) of some kind. If you’re referred to an outpatient clinic, you … Find out how to read more online.
Trick or treat safely
Sun  Oct 30 2016 08:30AM
As thousands of children prepare to embark on their trick or treating jaunts in neighborhoods near and far, it is best to once again revisit safety tips that can help … Find out how to read more online.