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  Feeling Fit News
Fun ways to get fit
Sun  Jun 10 2018 08:30AM
Exercise benefits both the mind and body. Study after study indicates how physical activity can reduce the propensity for illness, boost mood, lower stress levels, and much more. Still, certain … Find out how to read more online.
Men can benefit from yoga
Sun  Jun 10 2018 08:30AM
The popularity of yoga has grown considerably in the 21st century. But while women have embraced yoga en masse, men have been more hesitant to do so. A 2012 survey … Find out how to read more online.
The various types of arthritis
Sun  May 13 2018 08:30AM
Arthritis affects hundreds of millions of people across the globe. The Arthritis Foundation¨ notes that more than 50 million adults in the United States have some type of arthritis, while … Find out how to read more online.

Sun  May 6 2018 08:48PM
Grand Palm hosts Karaoke night
Sun  May 13 2018 08:30AM
Grand Palm hosted Karaoke night in the Palm Club room April 20, with resident volunteers Bob Bosche and Jim Corvino providing music throughout the evening and assisting guests with their … Find out how to read more online.
The many ways cardiovascular exercise benefits your body
Sun  May 20 2018 08:30AM
Cardiovascular exercise has long been noted as an important component of a well-rounded fitness regimen. But even the most ardent exercise enthusiast may not know just how profound an impact … Find out how to read more online.
What is vasovagal syncope?
Sun  May 20 2018 08:30AM
People prone to fainting episodes may be introduced to the term vasovagal syncope when discussing their conditions with a physician. Also called reflex syncope or neurally mediated syncope, vasovagal syncope, … Find out how to read more online.
Florida Skin Center raises Skin Cancer Foundation
Sun  May 20 2018 08:30AM
Florida Skin Center raised $7,700 for the Skin Cancer Foundation during their third annual 5K — ‘Take Your Skin to a Better Place,’ sponsored by Aurora Diagnostics, Colorescience, BDB Consulting, … Find out how to read more online.
The differences between hot and cold therapies
Sun  May 13 2018 08:30AM
Inflammation can affect anyone, and those who have battled it likely have nothing positive to say. But while few people may associate inflammation with something good, inflammation is actually a … Find out how to read more online.
Symptoms of postpartum depression
Sun  May 6 2018 08:30AM
For many women, the joy of welcoming a new baby into the world is enough to overlook all of the sacrifices and physical changes they must make and go through … Find out how to read more online.